Vaping may seem harmless, but the reality is far from it. A single disposable vape can expose you to nicotine levels equal to multiple cigarettes, making it highly addictive and harmful. It's Vape vs Cigarette Nicotine: How Many 5% Vape Puffs Equal One Cig? The Health Risks Of E Cigarettes Versus Traditional Cigarettes Henry Ford Health Detroit, MI How much nicotine is in a cigarette compared to a vape? Vaping The Guardian