L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost Stop training harder. Start training smarter. If you're hitting the gym but feel like you're hitting a wall, you might be missing one key ingredient: L Carnitine. Think of L Carnitine as the " Absolutely OBSESSED with my results from the L carnitine shots!! I feel so much better in myself it's unreal! Why L Carnitine? Burn Stored Fat Prevent Fat Absorption Appetite Suppressant Muscle Recovery Strong AntiOxidant The effects of L carnitine supplementation on lipid profiles in adults: A systematic review and dose response meta analysis ScienceDirect