This is a ankle sprain on the deltoid ligament (medial side). We are mechanically correcting into slight inversion to shorten the Deltoid ligament (almost like a post) but without loosing important Is it normal to feel pain after a sprained ankle for a long time? Ankle injury recovery: shockwave therapy, MLS laser, and EMTT. Started two peptides this am: TB4 and BPC 157. Tips on my sprained ankle. : r BasketballTips
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