The Last Peter Attia once championed the keto diet after achieving remarkable results, but he has since moved away from it and now follows a more flexible approach. >> Link Facebook Longevity update: apparently lift weights, drink coffee, and hope for the best is not a complete wellness strategy. That's why I've been adding IM8 Longevity Mix into my daily routine. One scoop Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day that's more than double what the current nutritional guidelines recommend. Dr Peter Attia reveals he briefly tried a powerful PED to aid his shoulder recovery but stopped due to concerning side effects. >> See comments