Creatine: Still King. Still Underrated. If there's one supplement that continues to stand the test of time and the research, it's creatine. Benefits? Supports lean muscle mass Improves Labrada L Carnitine 1500mg Sweet Orange 450ml with Labrada CREALEAN 10 LABRADA INDIA Creatine: Key Benefits for Brain, Muscle and Blood Sugar Efficacy of a novel formulation of L Carnitine, creatine, and leucine on lean body mass and functional muscle strength in healthy older adults: a randomized, double blind placebo controlled study Nutrition & Metabolism