All hail asparagus! Had some lately? If not, say I do to asparagus. It's an excellent source of glutathione, folate, the amino acid asparagine, and fiber. Found these beauties amidst a slew Steven R. Gundry, MD HarperCollins Glutathione is a powerful antioxidant that helps our liver detoxify things that go through it. Many think taking oral glutathione will help replenish and optimize liver health, but they dont actually Dr. Gundry's Books and Podcast Steven Gundry, MD Website
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