L carnitine 15ML (25minutes before workout)Pre workout 25minutes before workout 1 recommended scoop .Step 1 : Add L carnitine supplements before workoutStep 2: Add cardio after workout 15 30 minutes Morning or Evening? Best Time to Take L Carnitine LABRADA INDIA Bolt Liquid L Carnitine 3000mg Weight Management Pre Train Elite Superior Supplement Products Science First Designs for Health
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